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Apple Health
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A watch workout completes the session your coach planned that day. A run or a ride you do here is written back to Apple Health, so it counts towards your day; swims and gym sessions are not, yet.
Last 30 days
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From Apple Health, Oura, WHOOP, Garmin and the other services connected in Me → Connections.
Weight
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No weigh-ins yet. Connect a smart scale — Withings or Renpho — and its whole history comes across on the first sync.
Connect a scale